Poppy

A wellness space where mamas & littles grow.
Building your strength. Nurturing their joy.
Separate spaces. Shared growth.

Mamas with Babies

A mama and me class for moms who want to get a workout in while their little ones are present.

Mamas with Toddlers

A sculpt class for moms to prioritize strength and wellbeing while their littles grow through joyful play in a separate space.

Group Classes

Hi, I'm Katelyn.

Poppy Founder + Fitness Instructor

I’ve been in the fitness world for nearly 20 years and am certified in both barre and rebounding. Movement has always been a huge part of my life, but it became even more meaningful after becoming a mom to my three-year-old son. Fitness played an instrumental role in supporting my postpartum recovery, helping me navigate postpartum depression and strengthen my emotional and mental health. Through Poppy, I’m passionate about creating a space where moms can care for their bodies, connect with their little ones, and feel supported in every stage of motherhood.